Shoes with high heels, of course, has a huge impact on the feet. Wearing such shoes has a harmful effect …
Continue reading “Are Your Shoes with High Heels Giving You a Health Problem?”
Shoes with high heels, of course, has a huge impact on the feet. Wearing such shoes has a harmful effect …
Continue reading “Are Your Shoes with High Heels Giving You a Health Problem?”
Every day the body should receive a sufficient amount of fluid for its normal functioning. Therefore, doctors, trainers and nutritionists …
Continue reading “How Much Water Should You Drink While Running?”
3 reasons why we quit the gym: Overtraining A common mistake for beginners. Any excessive load at this stage can …
How to protect your skin from the negative effects of the sun? In this you can help the products that …
Here are 7 stupid myths that we believe in detriment to our beauty and health: Myth number 1: You can compensate …
When the outside temperature of the air is 83 °F in the shade, it is worth thinking about safe workouts …
Continue reading “Everything You Need to Know About Running in the Heat”
A person is very trusting. It’s a pleasure to believe in a miracle. Especially if this “miracle” is corked into …
Continue reading “Why Are Diet Pills Dangerous for Your Body & Health?”
Accumulating fatigue, a sense of incomprehensible anxiety, insomnia and an eternally bad mood became the true companions of the inhabitants …
While an activity tracker can really give a life-affirming signal, when you overcome a mark of 10,000 steps per day, …
Continue reading “Do You Really Need To Walk 10,000 Steps a Day?”
Image credit: Ian Schneider The exact causes of dementia are not yet known, but scientists know that one of the risk …
Continue reading “4 Key Ways To Slow Brain Aging, And Potentially Reduce Dementia”