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Philosophy of Slow Movement: How to Learn Not to Hurry?

Posted on January 21, 2021

Philosophy of the slow movement is the ability to stop in time and solve all daily matters without haste. In …

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Habits and Hobbies to Help Improve your Mood

Posted on August 6, 2018January 15, 2020

We are not only what we eat, but also what we constantly do. Human actions, habits and activities have a …

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How to Choose the Best Fitness by Your Temperament

Posted on February 19, 2018February 19, 2018

Image credit: dgchpy0 Fitness instructors argue that the most effective classes are those that give pleasure, and recommend choosing training based …

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