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Sports Against Depression: How Physical Activity Helps Maintain a Healthy Psyche

Posted on April 29, 2020

During the lockdown, when you must not leave your home, the problem of lack of physical activity has become even …

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Healthy Diet Mistakes That Hamper Weight Loss

Posted on April 19, 2019

It is not enough to exclude flour and salty from your diet, you need to consider a few more points. …

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Healthy Foods for Your Body

Posted on May 7, 2018May 7, 2018

Our body is a single whole, and there is hardly any product that is very useful, for example, for the …

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8 gross reasons you should stop letting your pets kiss you

Posted on September 1, 2017September 6, 2017

Almost all pet owners kiss their pets, which become full members of the family over the years. But still we …

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The most dangerous minerals

Posted on July 31, 2017July 31, 2017

The earth is the real treasury. However, a person can not simply draw from there all the resources he needs. …

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7 errors in nutrition after training, for which you can not lose weight

Posted on July 28, 2017August 9, 2017

After training we always feel better. But without visible progress on the scales and in the mirror it seems that …

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Myths about strength training

Posted on July 12, 2017July 27, 2017

Strength training involves physical exercises performed with additional weights and directed mainly to the development of the musculature. Specially developed …

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Latest posts – Fitness

The Yogurt Diet – Best Way To Lose Weight

December 22, 2020

12 Foods That Burn Fat

June 11, 2020

Sports Against Depression: How Physical Activity Helps Maintain a Healthy Psyche

April 29, 2020

Connection Between Mental and Physical Health

September 25, 2019

10 Ways to Improve Depression and Anxiety without Meds

August 29, 2019

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Popular Posts

Sports Against Depression: How Physical Activity Helps Maintain a Healthy Psyche

April 29, 2020

Healthy Diet Mistakes That Hamper Weight Loss

April 19, 2019

Healthy Foods for Your Body

May 7, 2018

8 gross reasons you should stop letting your pets kiss you

September 1, 2017

The most dangerous minerals

July 31, 2017

7 errors in nutrition after training, for which you can not lose weight

July 28, 2017

Myths about strength training

July 12, 2017

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