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Philosophy of Slow Movement: How to Learn Not to Hurry?

Posted on January 21, 2021

Philosophy of the slow movement is the ability to stop in time and solve all daily matters without haste. In …

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Sports Against Depression: How Physical Activity Helps Maintain a Healthy Psyche

Posted on April 29, 2020

During the lockdown, when you must not leave your home, the problem of lack of physical activity has become even …

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Avoiding Coronavirus Quarantine Conflicts

Posted on April 3, 2020

The coronavirus pandemic makes people around the world self-isolate. Staying in a closed space with loved ones leads to domestic …

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10 Ways to Improve Depression and Anxiety without Meds

Posted on August 29, 2019August 29, 2019

Now there are many “fashionable” diseases: computer addiction, anorexia, cellulite. But recently, doctors did not even know what it was. …

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8 Facts About Healthy Living

Posted on April 10, 2018April 10, 2018

Here are some things that affect your health. Some are just shocking. Absolutely unexpected discoveries of scientists about what affects …

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Latest posts – Fitness

The Yogurt Diet – Best Way To Lose Weight

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Sports Against Depression: How Physical Activity Helps Maintain a Healthy Psyche

April 29, 2020

Connection Between Mental and Physical Health

September 25, 2019

10 Ways to Improve Depression and Anxiety without Meds

August 29, 2019

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