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Philosophy of Slow Movement: How to Learn Not to Hurry?

Posted on January 21, 2021

Philosophy of the slow movement is the ability to stop in time and solve all daily matters without haste. In …

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Sports Against Depression: How Physical Activity Helps Maintain a Healthy Psyche

Posted on April 29, 2020

During the lockdown, when you must not leave your home, the problem of lack of physical activity has become even …

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Avoiding Coronavirus Quarantine Conflicts

Posted on April 3, 2020

The coronavirus pandemic makes people around the world self-isolate. Staying in a closed space with loved ones leads to domestic …

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Humans ‘evolving Gene’ That May Stop Us Drinking Alcohol

Posted on October 18, 2019October 18, 2019

According to American researchers, a gene mutation in humans over time will lead to complete intolerance to alcohol. Scientists from …

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Connection Between Mental and Physical Health

Posted on September 25, 2019January 15, 2020

According to American psychologists, excessive alcohol consumption, smoking, drugs, malnutrition and unsafe sex are original strategies for dealing with stress …

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Five Tips To Help Manage Stress

Posted on June 1, 2019

There are many ways to fight stress: you can compensate for the moral damage of tons of sweets, head to …

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How Much Running You Have to Do to Stay Healthy

Posted on March 31, 2019March 31, 2019

Running is not only a way to engage in physical activity, to lose a few unnecessary pounds or to maintain …

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10 Myths About Hair Loss

Posted on March 6, 2019

By 25 years, about 25% of men have signs of baldness, and by 50 years – about 50%. Why is …

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How To Improve Your Wellbeing Through Physical Activity And Sport

Posted on December 12, 2018November 25, 2019

People who are not lying to do sports, and mood, and health are better than those who do not go …

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6 Surprising Reasons to Eat Bananas

Posted on October 23, 2018October 23, 2018

Do you know that banana improves mood? It’s a natural bar that you can always have with you! Read about …

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Latest posts – Fitness

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