Philosophy of the slow movement is the ability to stop in time and solve all daily matters without haste. In …
Continue reading “Philosophy of Slow Movement: How to Learn Not to Hurry?”
Philosophy of the slow movement is the ability to stop in time and solve all daily matters without haste. In …
Continue reading “Philosophy of Slow Movement: How to Learn Not to Hurry?”
During the lockdown, when you must not leave your home, the problem of lack of physical activity has become even …
Continue reading “Sports Against Depression: How Physical Activity Helps Maintain a Healthy Psyche”
The coronavirus pandemic makes people around the world self-isolate. Staying in a closed space with loved ones leads to domestic …
Continue reading “Avoiding Coronavirus Quarantine Conflicts”
According to American researchers, a gene mutation in humans over time will lead to complete intolerance to alcohol. Scientists from …
Continue reading “Humans ‘evolving Gene’ That May Stop Us Drinking Alcohol”
According to American psychologists, excessive alcohol consumption, smoking, drugs, malnutrition and unsafe sex are original strategies for dealing with stress …
Continue reading “Connection Between Mental and Physical Health”
There are many ways to fight stress: you can compensate for the moral damage of tons of sweets, head to …
Running is not only a way to engage in physical activity, to lose a few unnecessary pounds or to maintain …
Continue reading “How Much Running You Have to Do to Stay Healthy”
By 25 years, about 25% of men have signs of baldness, and by 50 years – about 50%. Why is …
People who are not lying to do sports, and mood, and health are better than those who do not go …
Continue reading “How To Improve Your Wellbeing Through Physical Activity And Sport”
Do you know that banana improves mood? It’s a natural bar that you can always have with you! Read about …