Whole grain pasta is known for its high fiber content. Regular intake of fiber is associated with a lower risk …
Effects Of Not Drinking Enough Water
Lack of water in the body can cause many health problems that can occur as a result of poor hydration, …
Tips To Reduce Stress And Nervousness In Women
When we say that stress and nervousness affect women differently than men, it is not an exaggeration or a typical …
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Sports Against Depression: How Physical Activity Helps Maintain a Healthy Psyche
During the lockdown, when you must not leave your home, the problem of lack of physical activity has become even …
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Avoiding Coronavirus Quarantine Conflicts
The coronavirus pandemic makes people around the world self-isolate. Staying in a closed space with loved ones leads to domestic …
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10 Myths About Hair Loss
By 25 years, about 25% of men have signs of baldness, and by 50 years – about 50%. Why is …
What Is Endogenous Depression? Overview, Symptoms, Causes, and Treatments
Endogenous depression occurs without an external cause, because it is associated with brain disorders, and more specifically with the abnormal …
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6 Reasons to Eat an Apple a Day
Each of us should stock up on apples for all occasions. And eat one piece every day. No wonder there …
Reasons You’re Losing Your Hair
Normally, a person may have up to thirty thousand hairs a year. Hair loss in a certain amount is an …