The ketogenic diet can help you eat high-calorie foods and lose weight. You can lose weight and at the same …
The Worst Food for Your Skin
Fast carbohydrates dry the skin, lead to cellulite and premature wrinkles. To make your skin glow with youth, you should …
Simple Secrets to Healthier, Fuller, Shinier Hair
If you want to have healthy hair, try using these secrets to make your hair grow faster. 1. Increase protein …
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Philosophy of Slow Movement: How to Learn Not to Hurry?
Philosophy of the slow movement is the ability to stop in time and solve all daily matters without haste. In …
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Good Reasons and Healthy Benefits to Eat Dark Chocolate
Dark chocolate, as far as we know, originated almost 4,000 years ago in Central America. The Maya drank it and …
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Foods that Suppresses Hunger and Doesn’t Lead to Weight Gain
Some people suffer because they feel that they constantly need to satisfy their hunger, and they never feel fully satisfied. …
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How to Go to Bed On Time
Having examined more than 2,400 people, Dutch psychologists found out: 53% of them went to bed later than planned, on …
Humans ‘evolving Gene’ That May Stop Us Drinking Alcohol
According to American researchers, a gene mutation in humans over time will lead to complete intolerance to alcohol. Scientists from …
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Connection Between Mental and Physical Health
According to American psychologists, excessive alcohol consumption, smoking, drugs, malnutrition and unsafe sex are original strategies for dealing with stress …
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5 Signs That You’re Not Eating Enough Fiber
Healthy digestion, fast metabolism and even mental health depend on whether fiber is enough in our diet. Weight gain Fiber …
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