The right daily diet is a healthy breakfast, the right lunch, and a very balanced dinner in terms of foods …
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10 Foods to Avoid on an Empty Stomach If You Want to Stay Healthy
Often people miss breakfast altogether, considering this food intake to be unimportant or simply due to lack of time, and …
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What Are the Best Foods for Strong, Healthy Hair?
No masks, rinses or wonderful shampoos do not make your hair healthy, beautiful, radiant, if there is no support from …
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6 Surprising Reasons to Eat Bananas
Do you know that banana improves mood? It’s a natural bar that you can always have with you! Read about …
6 Reasons to Eat an Apple a Day
Each of us should stock up on apples for all occasions. And eat one piece every day. No wonder there …
4 Foods That Protect You From the Sun
How to protect your skin from the negative effects of the sun? In this you can help the products that …