What is organic food Organics is a philosophy, it is about harmony between man and nature, it is when the …
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12 Foods That Burn Fat
There is a direct relationship between what we eat and how we look. If your diet is dominated by foods …
Sports Against Depression: How Physical Activity Helps Maintain a Healthy Psyche
During the lockdown, when you must not leave your home, the problem of lack of physical activity has become even …
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Avoiding Coronavirus Quarantine Conflicts
The coronavirus pandemic makes people around the world self-isolate. Staying in a closed space with loved ones leads to domestic …
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How to Go to Bed On Time
Having examined more than 2,400 people, Dutch psychologists found out: 53% of them went to bed later than planned, on …
Humans ‘evolving Gene’ That May Stop Us Drinking Alcohol
According to American researchers, a gene mutation in humans over time will lead to complete intolerance to alcohol. Scientists from …
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Connection Between Mental and Physical Health
According to American psychologists, excessive alcohol consumption, smoking, drugs, malnutrition and unsafe sex are original strategies for dealing with stress …
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10 Ways to Improve Depression and Anxiety without Meds
Now there are many “fashionable” diseases: computer addiction, anorexia, cellulite. But recently, doctors did not even know what it was. …
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5 Signs That You’re Not Eating Enough Fiber
Healthy digestion, fast metabolism and even mental health depend on whether fiber is enough in our diet. Weight gain Fiber …
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Ways to Bring Peace, Love and Tranquility to You & Your Family
Cheating is the fastest and most effective way to destroy relationships. But there are a number of other, equally reliable …
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