Almost everybody loves chocolate. But many refuse him, fearing for the figure. However, if you use a quality product in …
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The most dangerous minerals
The earth is the real treasury. However, a person can not simply draw from there all the resources he needs. …
7 errors in nutrition after training, for which you can not lose weight
After training we always feel better. But without visible progress on the scales and in the mirror it seems that …
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Myths about strength training
Strength training involves physical exercises performed with additional weights and directed mainly to the development of the musculature. Specially developed …