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Foods To Maintain And Protect Your Eyesight Naturally

Posted on April 29, 2019

You’ve probably heard about the benefits of carrots for sight? They say that if you use it daily, you will …

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Healthy Diet Mistakes That Hamper Weight Loss

Posted on April 19, 2019

It is not enough to exclude flour and salty from your diet, you need to consider a few more points. …

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10 Foods to Avoid on an Empty Stomach If You Want to Stay Healthy

Posted on April 12, 2019

Often people miss breakfast altogether, considering this food intake to be unimportant or simply due to lack of time, and …

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What Are the Best Foods for Strong, Healthy Hair?

Posted on April 5, 2019

No masks, rinses or wonderful shampoos do not make your hair healthy, beautiful, radiant, if there is no support from …

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Fruits and Vegetables: Health and Nutrition Information

Posted on November 6, 2018

It is well known that eating fruit and vegetables is very beneficial for health. They contain valuable vitamins, mineral salts …

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6 Surprising Reasons to Eat Bananas

Posted on October 23, 2018October 23, 2018

Do you know that banana improves mood? It’s a natural bar that you can always have with you! Read about …

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Reasons You’re Losing Your Hair

Posted on June 26, 2018June 26, 2018

Normally, a person may have up to thirty thousand hairs a year. Hair loss in a certain amount is an …

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4 Foods That Protect You From the Sun

Posted on June 4, 2018June 4, 2018

How to protect your skin from the negative effects of the sun? In this you can help the products that …

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What Is Sassy Water in the Flat Belly Diet?

Posted on September 16, 2017September 16, 2017

Even if you are engaged in sports and eat right, a small tummy can still remain. The best way to …

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Grapefruit Diet

Posted on August 11, 2017August 11, 2017

To date, the grapefruit diet has been able to establish itself as the best and vitamin diet in the world. …

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Latest posts – Fitness

Connection Between Mental and Physical Health

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Exercise tips for pregnancy: benefits and tips

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