Philosophy of the slow movement is the ability to stop in time and solve all daily matters without haste. In …
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Good Reasons and Healthy Benefits to Eat Dark Chocolate
Dark chocolate, as far as we know, originated almost 4,000 years ago in Central America. The Maya drank it and …
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Foods that Suppresses Hunger and Doesn’t Lead to Weight Gain
Some people suffer because they feel that they constantly need to satisfy their hunger, and they never feel fully satisfied. …
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How to Go to Bed On Time
Having examined more than 2,400 people, Dutch psychologists found out: 53% of them went to bed later than planned, on …
Humans ‘evolving Gene’ That May Stop Us Drinking Alcohol
According to American researchers, a gene mutation in humans over time will lead to complete intolerance to alcohol. Scientists from …
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Connection Between Mental and Physical Health
According to American psychologists, excessive alcohol consumption, smoking, drugs, malnutrition and unsafe sex are original strategies for dealing with stress …
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5 Signs That You’re Not Eating Enough Fiber
Healthy digestion, fast metabolism and even mental health depend on whether fiber is enough in our diet. Weight gain Fiber …
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Five Tips To Help Manage Stress
There are many ways to fight stress: you can compensate for the moral damage of tons of sweets, head to …
Foods To Maintain And Protect Your Eyesight Naturally
You’ve probably heard about the benefits of carrots for sight? They say that if you use it daily, you will …
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Healthy Diet Mistakes That Hamper Weight Loss
It is not enough to exclude flour and salty from your diet, you need to consider a few more points. …
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