Often people miss breakfast altogether, considering this food intake to be unimportant or simply due to lack of time, and …
Continue reading “10 Foods to Avoid on an Empty Stomach If You Want to Stay Healthy”
Often people miss breakfast altogether, considering this food intake to be unimportant or simply due to lack of time, and …
Continue reading “10 Foods to Avoid on an Empty Stomach If You Want to Stay Healthy”
No masks, rinses or wonderful shampoos do not make your hair healthy, beautiful, radiant, if there is no support from …
Continue reading “What Are the Best Foods for Strong, Healthy Hair?”
Running is not only a way to engage in physical activity, to lose a few unnecessary pounds or to maintain …
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1. You can boast about everything That is to say – share the wonderful news. The reactions of your loved …
By 25 years, about 25% of men have signs of baldness, and by 50 years – about 50%. Why is …
On New Year’s Eve, have time to make a wish, and from the first day of the new year, start …
People who are not lying to do sports, and mood, and health are better than those who do not go …
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It is well known that eating fruit and vegetables is very beneficial for health. They contain valuable vitamins, mineral salts …
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Do you know that banana improves mood? It’s a natural bar that you can always have with you! Read about …
Every day the body should receive a sufficient amount of fluid for its normal functioning. Therefore, doctors, trainers and nutritionists …
Continue reading “How Much Water Should You Drink While Running?”