According to American researchers, a gene mutation in humans over time will lead to complete intolerance to alcohol. Scientists from …
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Connection Between Mental and Physical Health
According to American psychologists, excessive alcohol consumption, smoking, drugs, malnutrition and unsafe sex are original strategies for dealing with stress …
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Five Tips To Help Manage Stress
There are many ways to fight stress: you can compensate for the moral damage of tons of sweets, head to …
How Much Running You Have to Do to Stay Healthy
Running is not only a way to engage in physical activity, to lose a few unnecessary pounds or to maintain …
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10 Myths About Hair Loss
By 25 years, about 25% of men have signs of baldness, and by 50 years – about 50%. Why is …
How To Improve Your Wellbeing Through Physical Activity And Sport
People who are not lying to do sports, and mood, and health are better than those who do not go …
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6 Surprising Reasons to Eat Bananas
Do you know that banana improves mood? It’s a natural bar that you can always have with you! Read about …
Ways Friendships Are Great for Your Health
It is not for nothing that a person is called an “animal social”. Communication with other people helps him to …
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Reasons You’re Losing Your Hair
Normally, a person may have up to thirty thousand hairs a year. Hair loss in a certain amount is an …
How to Relieve Stress with 30 Minutes
Accumulating fatigue, a sense of incomprehensible anxiety, insomnia and an eternally bad mood became the true companions of the inhabitants …