In life, there are many situations when you want to just drop your hands and go with the flow. But …
5 Health Myths We Need to Stop Believing
Here are 7 stupid myths that we believe in detriment to our beauty and health: Myth number 1: You can compensate …
Learn to Love a Morning Workout
Image credit: Artem Bali To exercise became an integral part of your morning, it is enough to use one single …
8 Facts About Healthy Living
Here are some things that affect your health. Some are just shocking. Absolutely unexpected discoveries of scientists about what affects …
How to Relieve Stress with 30 Minutes
Accumulating fatigue, a sense of incomprehensible anxiety, insomnia and an eternally bad mood became the true companions of the inhabitants …
Do You Really Need To Walk 10,000 Steps a Day?
While an activity tracker can really give a life-affirming signal, when you overcome a mark of 10,000 steps per day, …
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How to Choose the Best Fitness by Your Temperament
Image credit: dgchpy0 Fitness instructors argue that the most effective classes are those that give pleasure, and recommend choosing training based …
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Discover the Magic of Meditation
How to start meditation and how does it affect a person? Each of us at least once thought about starting …
Best Indoor Dog Breeds
People are divided into lovers of cats and dog lovers. On those who like big dogs and little dogs. This …
Where to Go For Christmas in the USA
Christmas is traditionally considered a family and home holiday, but in some people there is so much craving for travel …