According to American researchers, a gene mutation in humans over time will lead to complete intolerance to alcohol. Scientists from …
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Connection Between Mental and Physical Health
According to American psychologists, excessive alcohol consumption, smoking, drugs, malnutrition and unsafe sex are original strategies for dealing with stress …
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10 Ways to Improve Depression and Anxiety without Meds
Now there are many “fashionable” diseases: computer addiction, anorexia, cellulite. But recently, doctors did not even know what it was. …
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5 Signs That You’re Not Eating Enough Fiber
Healthy digestion, fast metabolism and even mental health depend on whether fiber is enough in our diet. Weight gain Fiber …
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Ways to Bring Peace, Love and Tranquility to You & Your Family
Cheating is the fastest and most effective way to destroy relationships. But there are a number of other, equally reliable …
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How to Store Avocados and Increase Their Shelf Life
Avocados – a useful fruit, which in itself does not have a pronounced taste. However, in salads with fish and …
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Tips for Keeping Your Dog Safe This Summer
With the onset of warm and sunny days, the owners of the dogs should not relax, because the animals are …
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Foods that Reduce Stress and Anxiety
It is common for a person to seize stresses and feelings with sweet and high-calorie foods, which is fraught with …
Five Tips To Help Manage Stress
There are many ways to fight stress: you can compensate for the moral damage of tons of sweets, head to …
How Much Running You Have to Do to Stay Healthy
Running is not only a way to engage in physical activity, to lose a few unnecessary pounds or to maintain …
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