Every day the body should receive a sufficient amount of fluid for its normal functioning. Therefore, doctors, trainers and nutritionists …
Continue reading “How Much Water Should You Drink While Running?”
Every day the body should receive a sufficient amount of fluid for its normal functioning. Therefore, doctors, trainers and nutritionists …
Continue reading “How Much Water Should You Drink While Running?”
Here are 7 stupid myths that we believe in detriment to our beauty and health: Myth number 1: You can compensate …
After training we always feel better. But without visible progress on the scales and in the mirror it seems that …
Continue reading “7 errors in nutrition after training, for which you can not lose weight”