How to Stop Sweaty Hands: 8 Steps to Take

How to Stop Sweaty Hands: 8 Steps to TakeHow to cope with that constantly sweating hands and not turn into a “slippery” person?

What to do if you sweat your hands – not only for children, but also for many adults. After all, this problem not only minimizes all social contacts, but also speaks of serious health problems.

When a lot of sweat is a hyperhidrosis. An illness that can not be treated, but is stopped.

What to do if you sweat your hands


The main reason for severe sweating is overheating. Therefore, it is worth protecting your palms from heat, to ensure that they do not overheat.

Drink more water

Strange but effective. A sufficient amount of water and moisture in the body will protect you from overheating and excessive sweating.

Skin Care

Pay attention to your skin care products. Fat and very nutritious creams for hands create a film on the skin, and it covers the breath and ventilation of the skin. From this hand begin to sweat more.

“Spirtyashki” for hands

Hygienic napkins, antiseptics, sanitizers and other “alcoholates” help perfectly cool the skin and get rid of microbes.


Treat your palms with talc, starch or baby powder. After all, it is a wonderful absorbent, which instantly absorbs excess moisture.

Antiperspirant for hands

Yes, there are such. Means based on aluminum chloride block the operation of sweat glands. Only need to apply it on clean hands.

Massage with baking soda

Soda reduces sweating and improves the evaporation of moisture. Place 2 teaspoons of soda with a tablespoon of water. Rub for 5 minutes, and then wash your hands with cold water.

Apple vinegar

Wash hands with apple vinegar, as it normalizes pH of the skin and accelerates the evaporation of sweat. Wipe hands in the evening after completing all procedures.

Image credit: BarbaraBonanno

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