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The Yogurt Diet – Best Way To Lose Weight

Posted on December 22, 2020

You should not be afraid of the phrase “yogurt diet”, because, in fact, it is a well-balanced diet that includes …

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Good Reasons and Healthy Benefits to Eat Dark Chocolate

Posted on November 16, 2020

Dark chocolate, as far as we know, originated almost 4,000 years ago in Central America. The Maya drank it and …

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Basics of Proper Nutrition: Should You Need to Avoid Some Foods?

Posted on September 10, 2020

Chocolate, nuts, honey, eggs, pasta, coffee, and even walnuts – these products are familiar to each of us, but it …

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Foods that Suppresses Hunger and Doesn’t Lead to Weight Gain

Posted on August 5, 2020August 5, 2020

Some people suffer because they feel that they constantly need to satisfy their hunger, and they never feel fully satisfied. …

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What Is Organic Food And Why It More Expensive Than The Usual Food

Posted on July 8, 2020

What is organic food Organics is a philosophy, it is about harmony between man and nature, it is when the …

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12 Foods That Burn Fat

Posted on June 11, 2020July 10, 2020

There is a direct relationship between what we eat and how we look. If your diet is dominated by foods …

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Sports Against Depression: How Physical Activity Helps Maintain a Healthy Psyche

Posted on April 29, 2020

During the lockdown, when you must not leave your home, the problem of lack of physical activity has become even …

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Humans ‘evolving Gene’ That May Stop Us Drinking Alcohol

Posted on October 18, 2019October 18, 2019

According to American researchers, a gene mutation in humans over time will lead to complete intolerance to alcohol. Scientists from …

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Connection Between Mental and Physical Health

Posted on September 25, 2019January 15, 2020

According to American psychologists, excessive alcohol consumption, smoking, drugs, malnutrition and unsafe sex are original strategies for dealing with stress …

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10 Ways to Improve Depression and Anxiety without Meds

Posted on August 29, 2019August 29, 2019

Now there are many “fashionable” diseases: computer addiction, anorexia, cellulite. But recently, doctors did not even know what it was. …

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Latest posts – Fitness

The Yogurt Diet – Best Way To Lose Weight

December 22, 2020

12 Foods That Burn Fat

June 11, 2020

Sports Against Depression: How Physical Activity Helps Maintain a Healthy Psyche

April 29, 2020

Connection Between Mental and Physical Health

September 25, 2019

10 Ways to Improve Depression and Anxiety without Meds

August 29, 2019

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