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12 Foods That Burn Fat

Posted on June 11, 2020July 10, 2020

There is a direct relationship between what we eat and how we look. If your diet is dominated by foods …

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5 Health Myths We Need to Stop Believing

Posted on May 14, 2018May 14, 2018

Here are 7 stupid myths that we believe in detriment to our beauty and health: Myth number 1: You can compensate …

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Do You Really Need To Walk 10,000 Steps a Day?

Posted on March 20, 2018March 20, 2018

While an activity tracker can really give a life-affirming signal, when you overcome a mark of 10,000 steps per day, …

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Health Benefits of Cranberry Juice

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