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Psychology

Get Out Of Your Comfort Zone

Posted on August 10, 2022

We can find happiness in the most unexpected places, with the most unexpected people, and in the strangest circumstances. Each …

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Tips To Reduce Stress And Nervousness In Women

Posted on June 7, 2022

When we say that stress and nervousness affect women differently than men, it is not an exaggeration or a typical …

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The Keys To Maintaining A Caring Relationship

Posted on December 3, 2021

Time and routine often worsen relationships. So what can you do to maintain a caring relationship? Today we will share …

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Philosophy of Slow Movement: How to Learn Not to Hurry?

Posted on January 21, 2021

Philosophy of the slow movement is the ability to stop in time and solve all daily matters without haste. In …

Continue reading “Philosophy of Slow Movement: How to Learn Not to Hurry?”

Sports Against Depression: How Physical Activity Helps Maintain a Healthy Psyche

Posted on April 29, 2020

During the lockdown, when you must not leave your home, the problem of lack of physical activity has become even …

Continue reading “Sports Against Depression: How Physical Activity Helps Maintain a Healthy Psyche”

Avoiding Coronavirus Quarantine Conflicts

Posted on April 3, 2020

The coronavirus pandemic makes people around the world self-isolate. Staying in a closed space with loved ones leads to domestic …

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How to Go to Bed On Time

Posted on March 3, 2020

Having examined more than 2,400 people, Dutch psychologists found out: 53% of them went to bed later than planned, on …

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Connection Between Mental and Physical Health

Posted on September 25, 2019January 15, 2020

According to American psychologists, excessive alcohol consumption, smoking, drugs, malnutrition and unsafe sex are original strategies for dealing with stress …

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10 Ways to Improve Depression and Anxiety without Meds

Posted on August 29, 2019August 29, 2019

Now there are many “fashionable” diseases: computer addiction, anorexia, cellulite. But recently, doctors did not even know what it was. …

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Ways to Bring Peace, Love and Tranquility to You & Your Family

Posted on July 28, 2019July 28, 2019

Cheating is the fastest and most effective way to destroy relationships. But there are a number of other, equally reliable …

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