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Sports Against Depression: How Physical Activity Helps Maintain a Healthy Psyche

Posted on April 29, 2020

During the lockdown, when you must not leave your home, the problem of lack of physical activity has become even …

Continue reading “Sports Against Depression: How Physical Activity Helps Maintain a Healthy Psyche”

Avoiding Coronavirus Quarantine Conflicts

Posted on April 3, 2020

The coronavirus pandemic makes people around the world self-isolate. Staying in a closed space with loved ones leads to domestic …

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How to Go to Bed On Time

Posted on March 3, 2020

Having examined more than 2,400 people, Dutch psychologists found out: 53% of them went to bed later than planned, on …

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