During the lockdown, when you must not leave your home, the problem of lack of physical activity has become even …
Continue reading “Sports Against Depression: How Physical Activity Helps Maintain a Healthy Psyche”
Avoiding Coronavirus Quarantine Conflicts
The coronavirus pandemic makes people around the world self-isolate. Staying in a closed space with loved ones leads to domestic …
Continue reading “Avoiding Coronavirus Quarantine Conflicts”
How to Go to Bed On Time
Having examined more than 2,400 people, Dutch psychologists found out: 53% of them went to bed later than planned, on …