“Eat your breakfast, share your lunch with a friend and give your dinner to your enemy” – says the wisdom. …
Health Benefits and Side Effects of Persimmon Fruit
Persimmon, tangerines, pumpkin, pomegranate, cranberries and lingonberries are not just plants rich in vitamins and microcells, but warm shades of …
Continue reading “Health Benefits and Side Effects of Persimmon Fruit”
Simple Ways To Improve Your Mood
Image credit: StockSnap Our mood is very changeable. Sometimes we ourselves can not say for sure why it suddenly became …
How to Overcome the Fear of Spiders
Surveys conducted allowed sociologists to conclude that arachnophobia, or fear of spiders, affects about half of all women and about …
How to Motivate Yourself to Run Every Day
Few people doubt that running is very useful. However, starting to run for many is a big problem. How to …
Continue reading “How to Motivate Yourself to Run Every Day”
How To Wake Up Early: The Secret of Successful People
The world is ruled by larks, this can not be avoided. How to argue with the system, is it not …
Continue reading “How To Wake Up Early: The Secret of Successful People”
What Is Sassy Water in the Flat Belly Diet?
Even if you are engaged in sports and eat right, a small tummy can still remain. The best way to …
Continue reading “What Is Sassy Water in the Flat Belly Diet?”
Grapefruit Diet
To date, the grapefruit diet has been able to establish itself as the best and vitamin diet in the world. …
8 reasons to eat a piece of dark chocolate every day
Almost everybody loves chocolate. But many refuse him, fearing for the figure. However, if you use a quality product in …
Continue reading “8 reasons to eat a piece of dark chocolate every day”
7 errors in nutrition after training, for which you can not lose weight
After training we always feel better. But without visible progress on the scales and in the mirror it seems that …
Continue reading “7 errors in nutrition after training, for which you can not lose weight”