People who are not lying to do sports, and mood, and health are better than those who do not go …
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All You Need To Know About Thiamin (Vitamin B1)
Vitamin B1 contributes to the proper functioning of the body. It belongs to the group of water-soluble vitamins. It supports …
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Fruits and Vegetables: Health and Nutrition Information
It is well known that eating fruit and vegetables is very beneficial for health. They contain valuable vitamins, mineral salts …
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6 Surprising Reasons to Eat Bananas
Do you know that banana improves mood? It’s a natural bar that you can always have with you! Read about …
How Much Water Should You Drink While Running?
Every day the body should receive a sufficient amount of fluid for its normal functioning. Therefore, doctors, trainers and nutritionists …
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How To Organize Your Kitchen For Healthy Eating
Image credit: TA9141985 In the modern world, more and more people are trying to lead a healthy lifestyle. They plan …
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Reasons You’re Losing Your Hair
Normally, a person may have up to thirty thousand hairs a year. Hair loss in a certain amount is an …
4 Foods That Protect You From the Sun
How to protect your skin from the negative effects of the sun? In this you can help the products that …
Latex allergy: Symptoms, diagnosis, treatments
The development of allergic reactions to latex things has become a particularly urgent problem. The scope of products containing latex …
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Learn to Love a Morning Workout
Image credit: Artem Bali To exercise became an integral part of your morning, it is enough to use one single …