Chocolate, nuts, honey, eggs, pasta, coffee, and even walnuts – these products are familiar to each of us, but it …
Continue reading “Basics of Proper Nutrition: Should You Need to Avoid Some Foods?”
Chocolate, nuts, honey, eggs, pasta, coffee, and even walnuts – these products are familiar to each of us, but it …
Continue reading “Basics of Proper Nutrition: Should You Need to Avoid Some Foods?”
Some people suffer because they feel that they constantly need to satisfy their hunger, and they never feel fully satisfied. …
Continue reading “Foods that Suppresses Hunger and Doesn’t Lead to Weight Gain”
What is organic food Organics is a philosophy, it is about harmony between man and nature, it is when the …
Continue reading “What Is Organic Food And Why It More Expensive Than The Usual Food”
There is a direct relationship between what we eat and how we look. If your diet is dominated by foods …
During the lockdown, when you must not leave your home, the problem of lack of physical activity has become even …
Continue reading “Sports Against Depression: How Physical Activity Helps Maintain a Healthy Psyche”
The coronavirus pandemic makes people around the world self-isolate. Staying in a closed space with loved ones leads to domestic …
Continue reading “Avoiding Coronavirus Quarantine Conflicts”
Having examined more than 2,400 people, Dutch psychologists found out: 53% of them went to bed later than planned, on …
According to American researchers, a gene mutation in humans over time will lead to complete intolerance to alcohol. Scientists from …
Continue reading “Humans ‘evolving Gene’ That May Stop Us Drinking Alcohol”
According to American psychologists, excessive alcohol consumption, smoking, drugs, malnutrition and unsafe sex are original strategies for dealing with stress …
Continue reading “Connection Between Mental and Physical Health”
Now there are many “fashionable” diseases: computer addiction, anorexia, cellulite. But recently, doctors did not even know what it was. …
Continue reading “10 Ways to Improve Depression and Anxiety without Meds”